As the western world seems to plunge deeper and deeper into obesity, diabetes is just one related problem. Today in the Guardian newspaper there is an article by Ian Sample all about soaring diabetes rates and the terrible effects it can have for a pregnant woman, including stillbirth, birth defects, and miscarriage.

Happily, much of this could be avoided with a little education on sensible eating combined with exercise. To read the article click here.

Healthy Regards

Mark Hibbitts