Heated Birth Pool Hire

The Complete 5 week Birth Pool Hire Package from the Miracle Box… 

The Miracle Box/Aquabirth heated birthing pool offers comfort, relaxation and peace of mind…

The birthing pool is heated and filtered making it an ideal space for calm relaxation in the days before your birth. The pool can be used to relax in with your partner or tire the kids out before they go to bed. It will become part of the furniture, part of your everyday routine.

The heated birthing pool is supplied with a heater filtration and water maintenance system, padded rails for added comfort. Its size makes it ideal for long active labours with room for your partner in the birthing pool if you wish.

Our birthing pools are heat maintained so that you can completely relax before and after the birth of your baby.

Features of the heated birthing pool

1. Secure lockable cover to keep condensation in and pets and children out
2. Large size (approx 5ft3″/1600mm diameter) suitable for active birth
3. Padded, easily graspable rails for comfort and complete flexibility of movement
4. Straightforward, quick assembly
5. Heat regulation thermostat with digital display, allowing you and your partner to concentrate on the birth rather than the water temperature
6. Lightweight insulated walls and cover for greater heat retention
7. Efficient water maintenance and filtration system allowing 7 days continual use without the fuss of topping up while in labour
8. Reinforced, non rip main liner.
9. The base is hollow, allowing you to put extra padding under the liner

To find out more visit: the miracle box birthing pool

The Miracle Bag – Great baby changing bags

Stand out from the crowd! Stylish, Sophisticated, Practical Baby Changing Bags for the Modern Mum
Recommended by Mothers…

The Miracle Bag Award Winning Changing Bag for mums and mums to be… Each bag comes with our exclusive Dandilion waterproof interior fabric.

Dandilion Fabric

1. The Changing Bag come in six great colours to choose from, Black Patent, Red Spot, Blue Spot, Black Spot, Lotus Flower and Black Flower

2. Each bag includes a matching nappy changing mat
3. Plus the matching accessories pack includes:

  • 3 x bibs with pocket
  • 1 x messy bag
  • 1 x nappy/wipes bag
  • 1 x insulated bottle bag

 

 

 

For more information on the miracle bag range visit: the miracle box, the miracle bag

Eco Friendly Maternity Band

Specially made from Bamboo (95%) and Elastane (5%) to provide comfort and support with the correct amount of stretch for the growing bump! Bamboo offers many unique properties: it is hypoallergenic, anti-bacterial and extremely absorbent. In addition to these characteristics bamboo also boasts incredible environmental benefits and is exceptionally comfortable to wear. Bamboo fabric actually pulls perspiration away from the skin allowing it to naturally evaporate keeping you fresh and cool

Benefits of the The Miracle Box Maternity Support Band:

  • Support your growing bump
  • Help relieve late pregnancy back pain
  • Allow you to continue to wear your own clothes as the support band can be worn over/under jeans etc.
  • Can be used post pregnancy to cover your tummy whilst breastfeeding
  • Hypo-Allergenic material
  • Bamboo actually pulls perspiration away from the skin allowing it to naturally evaporate keeping you fresh and cool

Available in Black and White

Sizes Medium 10 – 12 , Large 14- 16 (Note: Select the size required by your current dress size, if you are borderline12/14 select Medium)

for more information visit: www.themiraclebox.co.ukThe Miracle Box Maternity Band

looking for a great maternity TENS unit?

MiracleTENS

The MiracleTENS is one of the most effective, affordable, stylish TENS machines available for safe drug free pain relief during labour.

The MiracleTENS can also be used for post labour pain such as back, shoulder and period pain to name but a few…

“This is the smallest and simplest tens machine i have ever used, what a great product” Laura Davis, Doula and NCT teacher

The TENS machine arrived first thing the next day. I was extremely impressed with the level of service” Maddi Carson, mum to be, Manchester

Benefits of the miracleTENS:

Simple to Use
Large LCD Display
Integrated Boost Button
Pre-Set Modes for ease of use for contractions
Neck Cord for Mobility
4 Large Electrode Pads
Includes Batteries

For more information visit: themiraclebox

The Birthball Handbook is now available online

Hi Everyone,

birthball-1This is to let you know that our top selling ‘Birthball -Handbook’ is now available in an e-book version, so those of you outside the UK can enjoy the benefits too!

The book includes easy to follow pregnancy, postnatal, and advanced exercises, and a whole load of other birthball advice and instruction.

Also included are our 8 super secrets for losing your baby weight fast, and for a limited time we also have some other great bonuses, so check it out at www.birthball-handbook.com

Pelvic Floor Exercise how’s and why’s

All women should perform pelvic floor exercises regularly, but it’s particularly important both during pregnancy and post pregnancy. Strong pelvic floor muscles can aid in childbirth, and also prevent or minimize embarrassing leaks when laughing, coughing, sneezing or lifting (stress incontinence is a billion dollar industry!). Pelvic floor exercises are also known as kegels, so if you’ve heard that name and wondered what it meant, now you know!

 

Your pelvic floor is made up of a sling of 3 muscles that connect the pubic bone at the front to the ‘sitting bones’ at the side and the tailbone at the back. This serves as a support structure for the contents of the abdomen and pelvis, including the bowel, uterus, and bladder. The extra weight of your growing baby makes these muscles work even harder and keeping them strong can help prevent incontinence and prolapse, and also aid in the birthing process. For these reasons pelvic floor exercises should be started as early as possible in the pregnancy.

To continue reading this article and learn the best exercises click here

Mark

Jessica’s Trust: Raising awareness of Childbed Fever

What is Childbed Fever?

I’d never heard of it, until I got a follow on Twitter today from Ben Palmer of Jessica’s Trust. http://twitter.com/jessicastrust

I didn’t think too much about it and I followed back, but later in the day I visited another website, that of a colleague, and I saw another link to Jessica’s Trust, so I’m intrigued and want to find out more.

www.jessicastrust.org.uk

Jessica Palmer

Jessica Palmer

It’s now an hour later, and I’m sitting here with a heavy heart. I’ve spent that hour on Ben’s  website reading about childbed fever and the unnecessary death of Jessica, a young mother of two beautiful children.

It’s absolutely tragic to think that 2 children had their mother taken away in the prime of her life. It’s tragic to think of the impact on Ben’s life and the rest of Jessica’s family. And it’s tragic to think that it could, and should have been avoided.

So what is it exactly?

Childbed fever is an infection of the womb in new mothers which can lead to septicaemia. If left untreated, infection will cause organ failure and death – even in young, fit mothers.

What is the aim of the trust:

Jessica’s Trust want every parent, doctor, and midwife to know that childbed fever is still a very real threat to a mother life.

So, can we help?

Yes we can. There are several ways to help raise awareness of Jessica’s Trust and Childbed Fever.You can,

Visit the website and learn about the Trust

Make a donation

Sign the petition

Add a banner or button to your website or facebook page

Tell everyone you know

Follow Ben on Twitter.com/jessicastrust and tweet about the Trust

All of the above 🙂

I’m amazed that this kind of thing can still happen and we all need to make people aware of it, especially those of childbearing age. If we can stop this awful story happening to another family, then at least something good has come of it.

You can find all the symptoms at the website www.jessicastrust.org.uk

Mark

Sleep advice for new mums

Living with a new baby and adapting to a new routine can be challenging. A major part of that challenge is the broken sleep, or the inability to enjoy a deep and restful sleep.

Is this inevitable and something that you ‘have to live with’?

Maybe not. Karen Copeland, a top UK fitness professional and lecturer says there are several things you can do to help. You can read her article on sleep here.

Healthy Regards

Mark

The Birthball Handbook and Pelvic Floor DVD

We all know (don’t we?) that by and large (pardon the pun) ladies who exercised during their pregnancies get back in shape that much quicker after the birth. However, with the economic climate the way it is, not everyone wants to be forking out for a gym membership.

Well that’s not a problem if you still have your birthball!

The Essential Exercise and Birthball Handbook for Pregnancy and Beyond’ tells you exactly how to tone your muscles up after baby.

It includes a ton of pictures and simple instructions of exercises you can do either with baby or without.

You also get a 20 minute DVD ‘A simple guide to Pelvic Floor and core exercises’ along with 8 super secrets for losing you baby weight fast.

And you get it all for just £9.99!

Just click on the image to find out more

Healthy Regards

Mark

The Miracle Box is now in Mothercare

Hi Everyone,

We’re now back with a new look blog, and regular informative health and fitness posts that will help you through your pregnancy and the postnatal period.

We also have some great news for you. The Miracle Box is now available in Mothercare, both online and instore, so if you haven’t got yours yet you can take a look here

If you have any pregnancy or postnatal exercise queries please leave us a comment and we’ll do our best to get them answered.

Healthy Regards

Mark